Habits That Last: Five Secrets to Sustainable Change

Start the new year with fresh motivation and practical tools to finally make change stick. Join Natalie Zolotareva, Nurse Practitioner and Health Coach, for an engaging and uplifting workshop where you’ll discover how to create habits that feel natural, align with your values, and last far beyond January. You’ll leave inspired, empowered, and equipped with a simple plan to bring more balance to your mind, body, and spirit — plus a small gift to help you stay motivated and track your progress, one day at a time.